Introducing Granite Belt Fitness' latest Personal Trainer Jude Bramwell and Polar Fitness.

 

In the years of my own health journey I have learnt that health and fitness isn't about crazy diets and endless amounts of cardio, it's about creating balance of my own physical and mental well-being with good nutrition, resistance training and physical activities I most enjoy. Growing stronger both inside and out allows me to take on the daily challenges  of being a busy working mum and be the best version of myself to enjoy all the great things life has to offer.

I care about my clients and I'm passionate about guiding each and every one with the acquired knowledge, skills and my own personal experiences to building strength and overcoming barriers to reach any health and fitness.

 

Contact Jude Bramwell from Polar Fitness 

0428 342 705

polarfitnessstsnthorpe@outlook.com

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Jude Bramwell